Rita Harvey MBACP(accred) 

Counselling and Psychotherapy

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Life, Mind, Therapy


26 October 2017 onwards

I am interested in the various aspects of emotional eating, which is a form of self soothing. In this blog I write my reflections as I am reading the book.

6 April 2017

Scared of beginning, of counselling, of taking the first step? Do you worry what you might find, who will open the door, and what will it be like? ....